Justin Timberlake Diet Plan

Justin Timberlake

Justin Timberlake is an American pop singer cum actor and businessman. Born on January 31, 1981 in Memphis, Tennessee, he appeared on the television shows Star Search and The All-New Mickey Mouse Club as a child. Justin Timberlake has 6 Grammy awards to his credit and one Emmy award. Justin Timberlake has an incredible physique having clearly defined abs and arms.
Justin displayed his body quite proudly.  Justin combines gym workouts with other fun stuff like regularly playing sports and plenty of dancing. Outdoor sports like basketball are a particular favorite pastime of Justin. He’s also a regular runner. Let’s checkout Justin Timberlake’s diet plan!

Height & Weight:

Justin Timberlake Height: 6′ (1.82 m)

Justin Timberlake Weight: 74 kg (163 lbs)

Justin Timberlake Diet Layout

Justin does not believe in doing exercise every day so he workout only 4-5 days a week. Whilst in the gym Justin performs plenty of cardio exercises with a good portion of high intensity gymnastic moves, sit ups, crunches, squats etc. Justin takes his meals five times a day at recurring intervals to supply the required amount of energy. He does not take junk foods, and he avoids foods which does not contain fibers. He drinks lots of water daily which drain out the burnt fat from his body.

Justin Timberlake

Justin Timberlake Diet Foods

Breakfast: Justin takes oat meal, which contains  carbohydrates, 3 boiled eggs which gives the exact amount of protein required and a glass of fruit juice in his breakfast.

Lunch: In lunch he takes  boiled spice less chicken chest. He also takes rice to complement his Lunch.Justin added extra protein by including protein shakes.

Snacks: Justin avoids junk food.  He takes 4 slices of brown bread without any extra fats in the form of butter, 3 boiled eggs and to add calcium he takes glass of milk.

Dinner– Justin starts his dinner with 2 slices of brown bread, one boiled spice less chicken chest and salads add extra fibers  which are required to maintain his digestive system in a perfect mood.

Supper: Justin before going to bed likes to take a small snack which includes a glass of protein shakes and again 3 boiled eggs.

Key features of Justin Timberlake’s diet

  1. Justin does not add extra fat to his body but supply sufficient energy and carbohydrates needed by his body.
  2. To lift his body and bring the perfect shape, he do crunches and sit ups.
  3. Justin cut out junk food and beer which is the ultimate way to shed fat fast.
  4. Justin played regular intense games of basketball and other sports to get his physique leaner and more athletic.
  5. Justin Timberlake workout routine includes weightlifting, dancing and playing sports.
  6. He loves to drink protein shake because protein shakes provide you enough energy and protein so that you can feel complete whole day.

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